6 Things You Can Do Daily That Will Make You a Smarter Person in ONE Month
People feel and see that being smart is not easy, but actually, it is not that hard at all. These 6 Smart Things You Can Do to Upgrade Your Intellect. These things can be done in one month to become a smarter person in one month, but then will be built up as a habit to you.
- Workout and eat healthy food
- Read
- Write
- Create
- Learn
- Be curious about how things work
Each one of them will be explained in details. This will be based on what, when, and How to Become Smarter Every Day with some Simple Habits.
1- Workout and eat healthy food
I never knew how crucial is working out until this year. This is because I hated to go to the gym or even do anything, but when we had to stay at home, I decided to change. Therefore, I thought of doing some workouts at home since it is my chance because I will never see anyone except my parents, brothers, and sister. I started doing some cardio, using elliptical at home, then thought of doing some abs or HIIT workout. Therefore, I discovered Chloe Ting. She really changed my life! Chloe Ting is a YouTuber who does workout programs for FREE! This means we all have no excuses to start working out.
You can find Chloe Ting’s program.
I am doing now the newest program, which is get fit challenge and this is the fifth. Men and women can do her workouts because we have the same bones and muscles. Working out really made me think about things in a different way and it built my confidence level, which is a part of being smarter. Working out will reduce your stress A LOT. Once you have no stress, you brain functions is a good way, which triggers the muscles to act and think smarter and faster.
How: Start with Chloe Ting’s challenges or some cardio like elliptical or jump rope.
When: 4-5 days a week is good enough, minimum 30 minutes a day.
What do you need: If you have no equipment at all, all you need is a matt (you can still workout on a carpet if you don’t have a matt), Wi-Fi and a device to watch videos on.
Healthy food is VERY IMPORTANT, this itself will change everything in your life. I know that not all of us love eating healthy food, but to be honest with you, I was a chocolate, soda and fast food lover. However, I stopped all these. I never expected once that I will stop eating chocolate, but I really did cut sugar. Now I only eat once every 2 weeks or a month. It is hard at the beginning, but it is easy now. I never eat fast food anymore as I mostly eat in the house nowadays. This made my health way better!
For that, you need to really find the best diet for you and stick with it as a healthy lifestyle.
How: Start by eating food that you cook.
When: Have at least once every week a cheat meal when you are starting that you can anything you want in that meal.
What do you need: Determination.
2- Read
Read, read and read. Reading is very important to discover new things that are based on others experiences. Reading without any question will make you really smart and maybe genius too. All you have to do is to read many things. You can either read blogs like this, read books, read research papers, and much more.
If you don’t like reading, then try to start very small. Instead of reading 10-20 pages of a book in a day, read 1 page. Yes, reading one page is still something because you are DISCOVERING new thing and THINKING about that thing.
How: Grab a book or open an article to read.
When: Read at least for 5 mins a day.
What do you need: A book or a device with internet.
3- Write
Writing will not just make you smart, but will help your brain to think fast too. If you ever noticed that whenever you write, your brain is reading or talking at the same. This is how the nerves move. I also believe that writing is better than typing because you can stick the words into your brains and you don’t forget the things that you write down by hand.
Whenever you write, you are actually doing two things at the same time, which are reading and writing. That is why I believe that this is a super powerful method to enhance your brain and to become smarter. Now you might ask, what should I write? You can writing pretty much anything, books, blogs, ideas, journal and etc.
If you ever want to write something, but don’t know how to start, I highly suggest you hiring a freelancer that can start the writing for you and then you can read, edit and do other things. This is still writing. For a cheap freelancing services, click the link below!
How: Start by writing anything or hire a freelance.
When: Write in the morning for at least 10-20 mins a day.
What do you need: A pen and a paper or a device that you can type on.
4- Create
Creativity is the key to become really smart because you are pushing your brain to all the maximum possibilities that you can do to create something. Always be sure you have something to create, but remember creating is not necessary a physical thing. You can create an eBook, you can create a video, you can create an image, you can create many different things. But why will creating make you smart? This is because you can never create while you are asleep or doing anything else. You will always create will full of focus and tension that increases the muscles of the brain and which will indeed make you smarter.
I know creating something isn’t easy at all, but you should start somewhere. Even trying to create is a good trigger for your brain as you will start building it. I highly believe that creating anything is not a talent, it is a skill that you can build by practice based on what you like the most.
How: Start by knowing what do you like the most. Videos? Drawing? Writing? Just anything and have action on that.
When: I think creating anything is important to be daily to enhance your creativity, but you can start with once a week.
What do you need: depends on your passion either a pen and a paper or a tablet, PC, or laptop. Most importantly, you need a time for yourself to think deeply.
5- Learn
You can learn pretty much anything. It is obvious that learning will make you smarter because when you learn something, you are building your knowledge. Therefore, that is an addition to your brain. You should always learn about anything you love, just learn. If you play video games and that is your passion, learn about it.
I cannot stress more on how important it is to learn about things that interests you a lot. This will surely make you smarter. If you think about it, in school or college you are identified as smart student based on how fast you learn and how you implement the knowledge. Therefore, whenever you have an opportunity to learn something, go for it.
If you really love online courses to increase your knowledge, you can find tons of different course based on your interested in the following websites.
There are other websites that can have things that are even more focused on your interests and passions. You can easily search for them.
How: Know your interests and build that knowledge.
When: Learning should be daily, no matter what you are focusing on.
What do you need: All you need is to know yourself and learn to gain knowledge, which will sharpen your brain and make you smarter. You can start with the online courses websites provided above.
6- Be curious about how things work
Curiosity is literally the reason behind how to become super smart in only 30 days, it is like the secret sauce. I have met tons of people who ask questions that also look like silly questions, but it shows me how smart they are because they all want to know how things work. If you don’t know why the heater is operating that way, search for it. If you don’t know how the Wi-Fi works and how it sends the signal, search for it. Pretty much if you are curious about anything and really how things work, you will be very smart.
I would suggest you to ask questions about things to people who you think they know, but honestly most of the people don’t know that much. They will just tell you search for it or they will search with you. People are just lazy to know how things work. If you want to know how can we become more intelligent in a month, be curious about how things work.
“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” -Albert Einstein
How: ask questions or search for the thing you are curious about.
When: Whenever you want to know about something.
What do you need: Curious brain and Google.
When it comes to becoming a person, you need to know your weaknesses first. This is because you can start building that base as wondering why is this your weakness and so on. However, the provided 6 ways will boost your brain in an unexpected way and will significantly make you smarter because these are all proven ways. Lastly, the hard work all comes from you, so you have to PUSH YOURSELF!
